Tips for Maintaining Your Invisalign Treatment While on the Go

Whether you're traveling for business, heading off on vacation, or just managing a packed daily schedule, staying consistent with your Invisalign treatment can be challenging when you’re constantly on the move. However, with a few smart strategies, you can keep your treatment on track and maintain your oral health wherever you are.
 

Pack a Travel-Friendly Oral Hygiene Kit

Always keep a compact dental kit with you that includes a toothbrush, travel-sized toothpaste, floss, and your Invisalign case. Cleaning your aligners and brushing your teeth after meals is essential - even when you’re not at home.
 

Stick to the 20-22 Hour Rule

Consistency is key. Invisalign aligners should be worn 20 to 22 hours per day for optimal results. Set reminders on your phone if you’re out and about to ensure you’re not leaving them out for too long during meals or special events.
 

Avoid Staining Foods and Drinks

Coffee, wine, and other dark-colored beverages can stain your aligners if you don’t remove them. If you're in a rush and can’t brush immediately after consuming these, rinse your mouth and aligners with water to minimize staining.
 

Keep Extra Aligner Trays on Hand

If you're traveling, take your current aligners, your previous set (just in case), and your next set. This ensures you’re prepared for any delays or mishaps without falling behind on your treatment.
 

Stay Hydrated

Drinking plenty of water helps keep your mouth fresh and reduces the chance of dry mouth, which can be more noticeable when wearing aligners for long periods. Staying well-hydrated also helps flush away food particles and bacteria that can accumulate in your mouth and on your aligners. Unlike sugary or acidic drinks, water won’t stain or damage your trays, making it the best beverage choice throughout the day.
 

Clean Your Aligners Properly

Use Invisalign cleaning crystals or clear antibacterial soap with a soft toothbrush to clean your aligners at least once daily. Avoid hot water, as it can warp the plastic.
 

Don’t Wrap Aligners in Napkins

It’s easy to lose your aligners when dining out if you wrap them in a napkin. Always store them in their case to avoid accidentally tossing them out or damaging them.
 

Keep Your Invisalign Journey on Track

Maintaining your Invisalign treatment while on the go doesn’t have to be complicated. With a little planning and daily discipline, you can continue making progress toward your smile goals - no matter where life takes you.

Have questions about caring for your aligners or need a replacement set before your next trip? Contact Align Dental to schedule your next visit or speak with our team.  Visit our office in Boston, Massachusetts, or call (617) 340-5300 today.